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On Happiness & Joy

On Happiness & Joy

A while ago, I started having mild panic attacks brought on by anxiety. After seeing a therapist, I was advised to stop planning too far ahead and to stop catastrophising. God has also been schooling me on trust. One good outcome of the episode is that I made up my...
Nigeria Needs Mentors

Nigeria Needs Mentors

The true value of mentoring in this generation is not access to business or career networks. Rather, it’s two-fold. First, “home training” – transferring values that ideally should have been learnt at home, but which circumstances prevented....
What Are You Afraid Of?

What Are You Afraid Of?

I made a big decision today. It occurred to me that I have been afraid of change and so, I kept stalling. Because I’m driven, I tend to push through despite my fear, but it’s not a healthy way to live. I need to let go of assumed control and embrace...
Enjoy the Process

Enjoy the Process

Let me share a few things I’ve learned recently: A while ago, I began wondering whether I was doing anything significant in life. You know how we all get caught up in activities and duties but worry if they matter. Two days ago, I heard in my spirit that my most...
Worry Shouldn’t Kill You

Worry Shouldn’t Kill You

No one is tensioning me or putting me under pressure, so why am I heaping pressure and excessive expectations on myself? It must be a lack of self-care and self-love. I need to stop it. If there’s a 50:50 chance that things could go wrong or right, then I choose...
Musings About Nigeria

Musings About Nigeria

As I walk along the dirty streets of my neighbourhood, I realise that what gives “abroad” its feel is not necessarily the weather. I’ve visited countries that are as hot and humid as Nigeria. It’s cleanliness, order, quality and standards....